Lunch is served Monday - Friday:   11 am - 2 pm.

The office is open from 9 am until 6 pm. Come in anytime for more information.

Phone in your dinner order by 4 pm and pickup by 6 pm on your way home.

4336 George Washington Memorial Highway, Yorktown VA 23692         (757) 988-0900


Our meals are well-rounded with a meat or vegetarian main dish, an assortment of delicious side dishes, vegetables, and fruit with every meal.



  • Low Sodium
  • Gluten Free
  • Low Sugar
  • Organic whenever possible

Our meal plans can be prepared around your specific dietary requirements.

Whenever possible, we have fresh items from our very own outside garden, indoor herb garden and local farmers markets.


Vegan Options

We have vegetarian and vegan entrees on every menu.  Fresh fruits and veggies make a complete meal.  

We are the premier gluten-free, peanut-free and tree-nut free restaurant on the Penninsula.  

At Med Meals 4 You, the customer always comes first.  That's why we have quality meal service focused on unique dietary restrictions, with a healthy and delicious selection of foods from the Mediterranean region.

Every two weeks, the rotating menu takes you on a tour of a different part of the Mediterranean Sea: France, Greece, Morocco, Italy, Egypt, Tunisia, etc.  

We also offer an Everyday Menu of customer favorites, including chicken salad, meatloaf, and fresh green salads.  

Our Children's Menu has gluten-free kid favorites like chicken tenders and mac & cheese.  

Our Brochure

Natural & Healthy

Located in the heart of York County, you can find us in the Yorktown Shopping Center facing Lakeside Dr.